Runner's Book of Training Secrets

Title

Runner's Book of Training Secrets

Files

Description

More than 50 world-class runners reveal the secrets of their success--and a top sports physiologist explains how their training methods can work for you, whether you've been running for a day or a decade.

ISBN

9780875963075

Publication Date

1996

Publisher

Rodale Press

City

Emmaus, Pa.

Disciplines

Education | Exercise Science | Kinesiology | Life Sciences