Runner's Book of Training Secrets
More than 50 world-class runners reveal the secrets of their success--and a top sports physiologist explains how their training methods can work for you, whether you've been running for a day or a decade.
Education | Exercise Science | Kinesiology | Life Sciences
Sparks, Kenneth E. and Kuehls, David, "Runner's Book of Training Secrets" (1996). Health and Human Performance Books. 2.